Eat smarter, not less! This is the motto under which nutritionist Milena Wiese started the food blog milenasrezept.de. On it, Milena shares healthy recipes that are suitable for weight loss yet taste every bit as good as regular recipes.
25 grams of protein are packed into one serving of these delicious and simple Baked Oats. Here I present you my basic recipe with egg and banana, which you can modify and top with ingredients of your choice.
What makes the best sweet potato soup? Obviously, apart from the sweet potato itself, coconut milk and carrots are at the forefront. My secret ingredient is a dash of curry. Tastes fantastic!
This simple No-Bake Lemon Cheesecake is ready in just a few minutes with no baking at all. The cheesecake is prepared with cottage cheese, which adds a lot of protein.