Men's Health

MEN'S HEALTH is not only Germany's biggest men's lifestyle magazine, but also the biggest men's magazine in the world with almost 50 issues on all continents. Every month, we provide readers with the know-how and skills that really count when it comes to food and fitness, as well as health, style and life. On MensHealth.de you will find articles, nutrition and training plans as well as a large recipe database for athletes and weight loss enthusiasts.

Our three favorite recipes

Unsere drei liebsten Rezepte

Oven Roasted Potatoes with Green Beans and Chicken

A real classic in athletes' cuisine: potatoes with beans and a good portion of protein in the form of tasty chicken breast. Works every time!

35 minutes

Lunch

Super Fluffy Protein Pancakes

Delicious, protein-rich and ready in no time: these pancakes are an athlete's dream, because they have top nutritional values and contain only healthy ingredients.

13 minutes

Breakfast

Beef strips and fried vegetables

Tasty muscle-building food with lots of vegetables and filling rice

30 minutes

Dinner

Weitere Rezepte anschauen

See more recipes

Mission

Do you follow a high-protein or Paleo diet, or do you want to lose a few kilos on the keto diet? Then we have the right recipes for you - including all the macros to track! To simplify your search as much as possible, we have divided the recipes into four large groups: Weight loss, muscle building, types of nutrition and recipe categories (for example main dishes, snacks & co). Enjoy browsing, cooking and eating!